Last edited by Mezil
Friday, April 17, 2020 | History

4 edition of Unstress yourself! found in the catalog.

Unstress yourself!

Stuart Litvak

Unstress yourself!

Strategies for effective stresscontrol

by Stuart Litvak

  • 40 Want to read
  • 9 Currently reading

Published by Mainstream Publishers in Phoenix .
Written in English

    Subjects:
  • Stress (Psychology),
  • Relaxation.

  • Edition Notes

    Includes bibliographies.

    StatementStuart Litvak.
    Classifications
    LC ClassificationsBF575.S75
    The Physical Object
    Paginationxiv, 172 p. ;
    Number of Pages172
    ID Numbers
    Open LibraryOL21927286M
    ISBN 100960289003


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